Vitamin D Deficiency Experts Reveal Hidden Dangers You Need To Know Now

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· vitamins are nutrients that are found in the foods we eat. This vitamin plays a role in more than 100 different reactions in your body. They’re needed for functions such as growth, metabolism, and … Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small … · eat crimini mushrooms, peanuts, and peanut butter. · vitamin, any of several organic substances that are necessary in small quantities for normal health and growth in … Helps with your eyesight and keeps your skin healthy. · some of the main vitamins include: