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So today we are going to talk about five tricks that i came up with that should be able to help you stay on track better … Here are 16 weight-loss tips and tricks from maleskey and other registered dietitians to help make the process a little smoother. Discover the 8 surprising weight loss tricks that will help you shed pounds without exercising! · her transformation has not only inspired many of her fans but also sparked curiosity about the strategies … · kathy sabine strategies for maintaining weight loss to stave off complacency, kathy employs an arsenal of maintenance strategies, ensuring that her transformation becomes an enduring facet of her identity. You may not agree with them all but different things work for different people. But try to remember these are from people who are following the plan successfully. · along with a healthy diet and regular exercise, these 10 science-backed tips can help you tame unhealthy food cravings and achieve lasting weight loss. · the people i see already know what theyre supposed to eat, so its what else we can do, she adds. · some of these tips may be harsh or blunt. From simple diet tweaks to …